Day 1 - What happened today? If it was the last day of your life, how satisfied would you be with your final hours?
Day 2 - Who are you? In comparison to who you used to be. What made you change?
Day 3 - Where have you been spending your time lately? Three/Five/Ten years ago would you have expected to be there?
Day 4 - What do you think it means to be in love?
Day 5 - Pick a song that projects the same mood as your day or week and
Day 6 - Talk about a recent experience that has effected you greatly and how.
Day 7 - Think of the last person you hugged. What would you do if they vanished completely?
Day 8 - Write about the first moment that comes to your head when you read the words "childhood memory"
Day 9 - Where do you see yourself in 10 years?
Day 10 - Did you have a good day or a bad day? Where do you think that defining line was?
Day 11 - Do you feel protective over someone?
Day 12 - If you could trade places with anyone for one week, who would it be and why?
Day 13 - Where do you see your best friend in 10 years?
Day 14 - When you are stressed, what can you use as an outlet? Why do you think it helps you?
Day 15 - What do you believe in? And not just God or atheism.
Day 16 - What are you passionate about?
Day 17 - Is there anything you would you like to change about yourself?
Day 18 - Talk about your extended family. Why do you think they are the way they are?
Day 19 - If you could be anywhere in the world, but you had to be there for a certain cause, where would you be and why?
Day 20 - Again, pick a song that projects the mood of your week or day.
Day 21 - Look back. Why did you choose this challenge? Do you think it says anything about you?
Day 22 - How do you think people see you? Be a little negative and a little positive.
Day 23 - Explain your life plan for the next month, then the next year, then three years, then five years.
Day 24 - Are you more social or independent? Why do you think that is?
Day 25 - What do you think it means to be a good parent?
Day 26 - Talk about a moment where you were truly happy. What was happening? Who were you with?
Day 27 - Is there a friend you are worried about? Why do they have you concerned? Do you think they'll be okay?
Day 28 - Would you rather someone tell you the truth up front but gently, or be lied to to spare your feelings?
Day 29 - If you could be doing the same things you do now, only in your own way, how would a normal day in your life go?
Day 30 - Look back on this last month and talk about it.